Licensed Marriage and Family Therapist (LMFT151710).
Irenda Rios is a bilingual therapist (English/Spanish) with 14 years of experience specializing in trauma, anxiety, and personality disorders. Her work is informed not only by clinical frameworks but also by an attunement to the subtle emotional energy that shapes how we connect, heal, and grow.

Irenda integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with a deeply relational approach that honors both the mind and the nervous system. She has extensive experience supporting individuals affected by narcissistic abuse—whether from parents, partners, or other close relationships—and provides psychoeducation and emotional support to families navigating the complexities of mental illness in a loved one.

She creates a safe, grounded space for clients to process grief, relationship rupture, and internal fragmentation—while gently guiding them toward inner alignment, resilience, and self-trust.

“The foundation of all mental illness is the unwillingness to experience legitimate suffering.” – Carl Jung